Valeria Galetto PhD

expert

Location

Ann Arbor, MI

Areas of Speciality

Mindset, Habits & Performance Grief & Hard Stuff Caregiving & Family

Credentials & Qualifications

University of Wisconsin - Madison, Ph.D. in Development Studies
Universidad Nacional de Córdoba, B.A. in Social Communication
Universidad Iberoamericana, M.A. in Social Anthropology
University of Massachusetts Medical School, Certified Mindfulness-Based Stress Reduction (MBSR) Teacher

Nearest available session

November 6, 2026 - 09:00 AM - 10:00 AM

Times shown in America/New_York

Private 1:1 Sessions

Work with Valeria

Mindful Self-Compassion: Build Resilience from Within

$99.00

Identify self-talk patterns and stress triggers, practice Mindful Self-Compassion techniques, and build a plan for sustaining effort without burning out.

60 minutes View Session

Mindful Healing for Grief and Life Transitions

$106.00

Make space for grief through mindful listening, grounding, and reflection practices designed to support steadiness during a season of loss or change.

60 minutes View Session

Transform Your Relationship to Chronic Pain and Illness

$106.00

Learn a four-step mindfulness approach for responding to chronic pain or illness with greater awareness, self-compassion, and emotional support.

60 minutes View Session

Build Your Mindfulness Practice

$106.00

Explore personalized meditation and mindfulness techniques, then create a practical routine designed to support presence, balance, and everyday well-being.

60 minutes View Session

Healing with Mindfulness: Support for Cancer Recovery

$106.00

Learn gentle mindfulness and self-compassion practices designed to support emotional steadiness while living with a new or ongoing cancer diagnosis and beyond

60 minutes View Session

Valeria

Mindfulness Teacher

A session with me is like…
A compassionate and grounding space where mindfulness and holistic coaching help you process life’s challenges and gently return to yourself.

Three things I want clients to feel post-session are…
Calm, supported, and renewed.

Past experience that qualifies me for this role is…
More than a decade of guiding women through chronic illness, stress, and loss using mindfulness-based interventions and holistic coaching.

My approach is grounded in mindfulness and compassion. I rely on compassionate presence, active listening, and appreciative inquiry to foster reflection, learning and growth, and, through this process, help restore physical, emotional, and mental well-being.