Expert 1:1 Session

Healing with Mindfulness: Support for Cancer Recovery

Learn gentle mindfulness and self-compassion practices designed to support emotional steadiness while living with a new or ongoing cancer diagnosis and beyond

Private 1:1 60 minutes With Valeria Galetto PhD

$106.00 /session

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Healing with Mindfulness: Support for Cancer Recovery

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This Session is for you if:

You are living with a new or ongoing cancer diagnosis or even post-recovery
Uncertainty around cancer care feels emotionally overwhelming
Difficult thoughts or emotions are affecting your daily well-being
You want a compassionate space outside your medical appointments
You are interested in mindfulness as complementary emotional support

You’ll leave with:

Gentle mindfulness practices for difficult moments
Grounding techniques for periods of uncertainty
Self-compassion tools for responding to challenging emotions
A personalized approach to supporting your emotional well-being
Practices you can return to throughout treatment and ongoing care and beyond

About this Session

This session is guided by Mindfulness Teacher Valeria Galetto and are designed for women navigating a new or ongoing cancer diagnosis or even post-recovery who are seeking greater resilience, meaning, and emotional support. With Valeria’s guidance, you’ll use mindfulness to ease the emotional, mental, and physical challenges of your journey. Together, you’ll explore practices that help you feel grounded in uncertainty, navigate treatment and health decisions with more confidence, and approach each stage with greater calm and compassion.

You’ll leave with practical tools for managing difficult emotions and distressing thoughts, mindfulness and self-compassion practices that strengthen inner resilience, and strategies to support your well-being throughout recovery and beyond.