Sam

Helaine Polanco

expert

Speciality

Reclaim Wellness

Location

New York, NY

Areas of Speciality

Prepare for Pregnancy Eat to Thrive Restore My Energy Reclaim Wellness Recover from Illness

Nearest available sessions

Displayed times correspond to the expert’s time zone: America/New_York.

Oct 20,

09:00 PM – 10:00 PM

Oct 21,

10:00 PM – 11:00 PM

Oct 25,

06:00 PM – 07:00 PM

Oct 25,

07:00 PM – 08:00 PM

Helaine

Nutrition and Health Coach

A session with me is like…
A compassionate and supportive partnership where we create sustainable, nourishing steps toward your wellness goals.

One life experience that helps me relate to my clients is…
I have experienced the journey of building a healthy relationship with food and my body, which allows me to guide others with empathy and understanding.

Three things I want clients to feel post-session are…
Empowered, nourished, and confident.

Past experience that qualifies me for this role is…
11 years of supporting women’s wellness as a nutrition and health coach. I have worked extensively with medical practices for the past 10 years, supporting over 500 patients, and specializing in digestive support, hormone balance, and women’s health.

My relevant credentials are…
– B.S. in Nutrition and Dietetics
– M.S. in Clinical Nutrition

I believe women deserve a supportive space to make meaningful health and wellness decisions. My approach is rooted in compassion, non-judgmental guidance, and practical tools to help create meaningful change.

My Support Sessions 3