Cristina Ortiz
expertSpeciality
Reclaim Wellness
Location
White Plains, NY
Areas of Speciality
Nearest available sessions
Displayed times correspond to the expert’s time zone: America/New_York.
Dec 11,
09:00 AM – 10:00 AM
Dec 11,
10:00 AM – 11:00 AM
Dec 11,
11:00 AM – 12:00 PM
Dec 11,
07:00 PM – 08:00 PM
Cristina
Integrative Yoga Therapist
A session with me is like…
A validating and gently guided space where your whole self is supported—mind, body, and spirit.
One life experience that helps me relate to my clients is…
Growing up with a disabling autoimmune condition and navigating institutionalized ableism shaped my understanding of what it means to live with chronic challenge. It deepened my commitment to creating spaces where people feel seen, safe, and honored in their healing.
Three things I want clients to feel post-session are…
Grounded, seen, and balanced.
Past experience that qualifies me for this role is…
10 years of experience supporting individuals with chronic illness, stress, and burnout through Integrative Yoga Therapy.
My relevant credentials are…
– 800 hours of Integrative Yoga Therapy training (Kripalu School of Integrative Yoga Therapy)
– M.A. in Teaching (Manhattanville University)
– Member of the International Association of Yoga Therapists
My approach is firmly rooted in the belief that it is through practicing self-compassion, and honoring personal needs and boundaries during life's greatest challenges, that we uncover the truth of who we are.
My Support Sessions 5
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