Browse private 1:1 Sessions, available only on Sam—60 minutes or less—with an experienced Expert who personally understands the moment you’re in and can help you find a way forward.
57 Expert 1:1 Sessions
Expert 1:1 Session
Identify limiting thought patterns, learn how to challenge and reframe them, and leave with a personalized toolkit for taking confident steps toward y...
Private 1:160 minutes
Ashley
$175 /session
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Expert 1:1 Session
Identify what genuinely restores you and create a realistic, guilt-free self-care plan built around small practices that fit your actual life.
Private 1:160 minutes
Vesna
$179 /session
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Expert 1:1 Session
Understand how midlife changes may be affecting your energy, focus, and confidence, and create a practical plan for moving forward.
Private 1:160 minutes
Cara
$196 /session
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Expert 1:1 Session
Create a personalized fitness plan that balances strength, cardio, mobility, and recovery while accounting for your goals, lifestyle, and daily habits...
Private 1:160 minutes
Jane
$173 /session
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Expert 1:1 Session
Quiet anxious thoughts and release emotional tension with EFT tapping. Learn simple tools to manage worry, calm your mind, and feel more grounded.
Private 1:160 minutes
Donna
$370 /session
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Expert 1:1 Session
Rebuild strength, mobility, and confidence with a gentle fitness plan tailored to your body after illness, injury, or time away from movement.
Private 1:160 minutes
Jane
$173 /session
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Expert 1:1 Session
Reconnect with what lights you up and create a personalized plan for bringing more joy, energy, and fulfillment into everyday life.
Private 1:145 minutes
Cara
$280 /session
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Expert 1:1 Session
Learn a four-step mindfulness approach for responding to chronic pain or illness with greater awareness, self-compassion, and emotional support.
Private 1:160 minutes
Valeria
$106 /session
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