Stronger, Fitter, Healthier: Your Personalized Fitness Blueprint
$173.00 /session
60 minutes
A one-size-fits-all approach to fitness rarely works. In this 60-minute private session, Jane Curth, Movement & Strength Specialist, will design a fully customized fitness plan based on your goals—whether that’s improving strength, boosting endurance, enhancing mobility, or supporting overall wellness. You’ll receive expert guidance on balancing cardio, strength training, and recovery, strategies to prevent injury, and actionable steps to build lasting results. Your plan will also include insights on how sleep, stress, and daily habits impact your progress—so you can move forward with confidence and motivation.
Meet Jane Curth!
This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .
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Stronger, Fitter, Healthier: Your Personalized Fitness Blueprint
$173.00 /session
60 minutes
A one-size-fits-all approach to fitness rarely works. In this 60-minute private session, Jane Curth, Movement & Strength Specialist, will design a fully customized fitness plan based on your goals—whether that’s improving strength, boosting endurance, enhancing mobility, or supporting overall wellness. You’ll receive expert guidance on balancing cardio, strength training, and recovery, strategies to prevent injury, and actionable steps to build lasting results. Your plan will also include insights on how sleep, stress, and daily habits impact your progress—so you can move forward with confidence and motivation.
Meet Jane Curth!
This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .
View ProfileNearest available sessions
Displayed times correspond to the expert’s time zone: America/New_York.
Oct 20, 10:00 AM - 11:00 AM,
Oct 20, 11:00 AM - 12:00 PM,
Oct 20, 12:00 PM - 01:00 PM,
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