Sam
Step Up, Not Back: Finding Your Flow in Menopause

Step Up, Not Back: Finding Your Flow in Menopause

$196.00 /session

60 minutes

If you’re 40+ and feeling foggy, scattered, or worn down—you’re not imagining it. Hormonal shifts can change how you think, feel, and perform, but they don’t have to define you. In this 60-minute private session, Cara Bradley, Performance & Wellness Coach, will help you gain an understanding of what’s really going on and create a bold, energizing vision for your next chapter. You’ll receive a personalized assessment, a strategic plan, and practical tools to boost your energy, sharpen your focus, and restore your confidence—so you can move through menopause with ease, momentum, and renewed purpose.

Cara

Meet Cara Bradley!

This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .

View Profile

Nearest available sessions

Oct 21, 02:00 PM - 03:00 PM, 

Oct 21, 03:00 PM - 04:00 PM, 

Oct 21, 04:00 PM - 05:00 PM, 

Related Sessions