Blueprint for Momentum: Building Habits That Last

$336.00 /session

Starting over again and again can be exhausting—and you don’t have to do it anymore. In...

Cara

Build Your Mindfulness Practice

$106.00 /session

Led by Mindfulness Teacher Valeria Galetto, this session is designed to help you establish and susta...

Valeria

Business Backup Plan: Continuity for Life’s Emergencies

$224.00 /session

For solo entrepreneurs and small business owners, unexpected emergencies can bring everything to a h...

Marni

Calm Mind, Restful Nights: Stress Management & Sleep Optimization

$127.00 /session

Quality sleep and balanced stress are the cornerstones of health—and when one suffers, the oth...

Helaine

Enough As You Are: Healing the Inner Critic

$175.00 /session

You constantly judge yourself or feel “not enough.” You want to replace self-criticism w...

Ashley

From Burnout to Balance: Reclaim Your Energy and Boundaries

$175.00 /session

You’ve been giving endlessly, to your work, family, or community, and you are ready to restore...

Yoo-Jin

Happy Belly Blueprint: Personalized Solutions for Digestive Health

$127.00 /session

Digestive health impacts every part of your well-being—from energy levels to mood. In this 60-...

Helaine

Healing with Mindfulness: Support for Cancer Recovery

$106.00 /session

This session is guided by Mindfulness Teacher Valeria Galetto and are designed for women navigating...

Valeria

Midlife Reset: Strength, Energy & Resilience—Your Way

$173.00 /session

Your body’s needs change in your 40s, 50s, and beyond—and your fitness plan should chang...

Jane

Motivation Boost: Stay Inspired on Your Healing Journey

$77.00 /session

Every healing path needs moments of encouragement and renewed energy. In this 30-minute session, Min...

Mel

No More Guessing: Your Clear, Confident Fitness Start

$173.00 /session

Feel unsure about what workouts are right for you or how to even get started? In this 60-minute sess...

Jane