Deciding whether or when to have children can bring pressure, uncertainty, and strong emotions. You want a thoughtful decision-making process, tools and language that respect your health, finances, and relationships.

This session gives you space to turn that complexity into understanding. You’ll define your values, priorities, and decision criteria for this decision as well as surface any sources of stress or societal pressure. You’ll consider the paths that feel right for you along with supports and tradeoffs—whether trying to conceive, exploring assisted reproductive options, or choosing to remain childfree. You’ll leave with a practical, compassionate plan to support yourself, communicate with loved ones, and move forward feeling grounded, supported, and confident.