Burnout isn’t just about working too hard—it’s about the toll prolonged stress takes on your body, mind, and spirit. In this 60-minute private session, Donna Panucci, Energy Medicine Practitioner & Equine-Assisted Empowerment Coach, will guide you through transformative, science-informed Energy Medicine techniques to regulate your nervous system, restore your energy, and create habits for lasting well-being. You’ll learn in-the-moment methods to calm your system, tools to boost and balance your energy throughout the day, and grounding strategies to reduce overwhelm—whether you’re on the brink of burnout or already feeling its effects. You’ll leave with a renewed sense of peace, vitality, and control over your own well-being.