Jenna Teague
expertSpeciality
Be A Prepared Caregiver
Location
Los Angeles
Areas of Speciality
Nearest available sessions
Displayed times correspond to the expert’s time zone: America/Los_Angeles.
Dec 15,
08:00 AM – 09:00 AM
Dec 15,
09:00 AM – 10:00 AM
Dec 17,
10:00 AM – 11:00 AM
Dec 19,
08:00 AM – 09:00 AM
Jenna
Psychotherapist & Professional Certified Coach
A session with me is like…
An empathetic and supportive space where therapeutic insight and strategic coaching help you process change and move forward with clarity.
One life experience that helps me relate to my clients is…
The hardest thing I’ve overcome as a woman was being the sole caregiver for my mother during the last five years of her life, as she battled breast cancer and end-stage renal disease. Navigating the emotional and physical demands of caregiving, while balancing my own personal and professional responsibilities, taught me invaluable lessons in resilience, compassion, and self-care, deepening my empathy and strengthening my commitment to supporting others through life’s most challenging moments.
Three things I want clients to feel post-session are…
Heard, centered, and empowered.
Past experience that qualifies me for this role is…
More than two decades of trauma-informed counseling and holistic coaching supporting caregivers and women through major life changes.
My relevant credentials are…
– M.A. in Psychology (Boston University)
– Clinical M.A. equivalent in Clinical Psychology (William James College)
– B.A. in French with a Minor in Spanish (Wake Forest University)
– Professional Certified Coach (International Coaching Federation)
– Certified Holistic Health Coach (Institute for Integrative Nutrition)
I believe that caregiving and life transitions deserve both emotional validation and practical strategy. My approach is holistic, integrating therapeutic insight with coaching tools to support resilience, clarity, and confidence.
My Support Sessions 13
Capsule
Session
Strategies for Hard Family Conversations at Home
$175.00 /session
Family dynamics can be some of the most complex to navigate—especially when emotions, expectat...
Capsule
Session
Sustainable Caregiving: Self-Care Practices that Hold
$175.00 /session
Caring for someone else shouldn’t mean losing yourself in the process. You want to care well f...
Capsule
Session
Balancing Career Growth and Caring for Your Loved Ones
$175.00 /session
You’re leading on multiple fronts—at work, at home, and everywhere in between. You&rsquo...
Capsule
Session
Celebrating Amidst Loss: First Holidays Without Parents
$99.00 /session
The first holiday season after losing a parent carries a unique ache—memories woven into tradi...
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Be A Prepared Caregiver
