Expert 1:1 Session
The Art of Sustainable Self-Care for Caregivers
In the relentless demands of caregiving, self-care isn’t indulgent—it’s essential. In this 60-minute session, Jenna Teague, Psychotherapist & Professional Cer...
Private 1:1 60 minutes With Jenna Teague, MA, PCC
$115.00 /session
Next available times
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About this Session
In the relentless demands of caregiving, self-care isn’t indulgent—it’s essential. In this 60-minute session, Jenna Teague, Psychotherapist & Professional Certified Coach, will guide you through science-backed strategies to protect your physical health, strengthen your emotional resilience, and create self-care rituals that actually work within your caregiving schedule. You’ll leave with practical, time-efficient tools designed to keep you nourished, energized, and able to sustain your care for the long haul—without guilt or burnout.
Meet Jenna Teague, MA, PCC
Family & Caregiving Expert
Your Expert will tailor this private Session to your goals, questions, and circumstances.
View Jenna’s credentials and profile$115.00
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