The Art of Sustainable Self-Care for Caregivers
$115.00 /session
60 minutes
In the relentless demands of caregiving, self-care isn’t indulgent—it’s essential. In this 60-minute session, Jenna Teague, Psychotherapist & Professional Certified Coach, will guide you through science-backed strategies to protect your physical health, strengthen your emotional resilience, and create self-care rituals that actually work within your caregiving schedule. You’ll leave with practical, time-efficient tools designed to keep you nourished, energized, and able to sustain your care for the long haul—without guilt or burnout.
Meet Jenna Teague!
This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .
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The Art of Sustainable Self-Care for Caregivers
$115.00 /session
60 minutes
In the relentless demands of caregiving, self-care isn’t indulgent—it’s essential. In this 60-minute session, Jenna Teague, Psychotherapist & Professional Certified Coach, will guide you through science-backed strategies to protect your physical health, strengthen your emotional resilience, and create self-care rituals that actually work within your caregiving schedule. You’ll leave with practical, time-efficient tools designed to keep you nourished, energized, and able to sustain your care for the long haul—without guilt or burnout.
Meet Jenna Teague!
This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .
View ProfileNearest available sessions
Displayed times correspond to the expert’s time zone: America/Los_Angeles.
Oct 20, 08:00 AM - 09:00 AM,
Oct 20, 09:00 AM - 10:00 AM,
Oct 20, 10:00 AM - 11:00 AM,
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