From Burnout to Balance: Reclaim Your Energy and Boundaries

$175.00 /session

You’ve been giving endlessly, to your work, family, or community, and you are ready to restore...

Yoo-Jin

From Burnout to Brilliance: Reclaiming Career Confidence

$210.00 /session

If you’ve lost your edge at work and no longer feel like yourself, burnout—not laziness...

Krissy

From Survival to Safety: Rewiring Your Trauma Response

$249.00 /session

Talk therapy can explain why you’re triggered—but it doesn’t always stop the cycle...

Erika

Integrative Yoga Therapy for Chronic Illness

$179.00 /session

Navigating chronic illness requires more than symptom management—it calls for whole-person car...

Cristina

Major Care Transition Planning

$144.00 /session

Care transitions can feel overwhelming, whether it’s moving from home to a facility or from ho...

Rory

Navigating Change: The 5 Key Domains of Transition

$308.00 /session

Major transitions ripple across every area of life—touching your identity, skills, relationshi...

Katie

Negotiate with Confidence: Strategies for Career Growth

$336.00 /session

Negotiation doesn’t have to be intimidating—it’s a skill you can master. In this 6...

Raina

Nervous System Reset: From Overwhelm to Calm in 60 Minutes

$249.00 /session

When your body won’t calm down—no matter how much your mind knows—you need more th...

Erika

Overcoming Limiting Beliefs: Reframe Your Mindset for Growth

$540.00 /session

Embark on a powerful journey to identify and break free from the limiting beliefs that have been hol...

Raina

Pause & Reconnect: Grounding Rituals for Career and Life Transitions

$175.00 /session

You’re navigating a shift in your career or life, whether that's stepping into something new,...

Yoo-Jin