Expert 1:1 Session
Release Grief through Somatic Healing
Notice the physical sensations connected with grief and explore gentle somatic practices that support body awareness, grounding, and self-compassion.
Private 1:1 60 minutes With Amy Bray, ACC
$127.00 /session
Next available times
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This Session is for you if:
- You notice that grief is affecting how your body feels
- Physical sensations make difficult moments harder to navigate
- You want a gentle, body-based approach to grief support
- You feel disconnected from your body after a loss
- You are interested in somatic practices and self-compassion
You’ll leave with:
- Greater awareness of how grief appears in your body
- Gentle somatic practices for grounding and body connection
- Tools for noticing sensations without judgment
- A compassionate approach to responding to physical discomfort
- Practices you can return to throughout your grief journey
About this Session
Grief is not only felt in the heart—it’s carried in the body. In this 60-minute private session, Amy Bray, Certified Somatic Grief Coach, will guide you through gentle, evidence-informed somatic practices to help you tune into the physical sensations of grief, release held tension, and reconnect with your body as a powerful source of healing and insight. This work can unlock unexpected resilience and renewal, supporting you as you move through your unique grief journey with greater ease and self-compassion.
Meet Amy Bray, ACC
Grief Expert
Your Expert will tailor this private Session to your goals, questions, and circumstances.
View Amy’s credentials and profile$127.00