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All categories 46
- Be a Prepared Caregiver 13
- Build My Business 8
- Care Without Burnout 18
- Communicate with Family 3
- Eat to Thrive 0
- Embrace the Empty Nest 0
- Feel Confident at Work 6
- Get My Sparkle Back 5
- Land the Job 5
- Live with Loss 1
- Love After Loss 0
- Love Myself 9
- Move Joyfully 1
- Navigate the Last Chapter 2
- Overcome Job Loss 2
- Parent with Intention 1
- Prepare for Pregnancy 0
- Protect My Peace 16
- Reclaim Wellness 23
- Recover from Illness 13
- Restore My Energy 15
- Stay Sane at Work 5
- Step into Leadership 6
- Support Older Loved Ones 12
- Take a Career Break 2
- Thrive in Retirement 4
Ecopsychology: How Immersion in Nature Benefits Your Health
An exploration of how spending time in nature enhances mental and physical well-being, supported by emerging research in ecopsychology.
Yale School of the Environment
April 20, 2025
Rethinking Our Thoughts to Manage Chronic Pain
This video helps people with chronic pain explore how thoughts and emotions shape their experience, offering mindset shifts and brain-based tools to ease suffering and boost quality of life.
Stanford Pain Medicine
April 18, 2025
The Weave
The Weave is a visual tool that helps people with chronic pain or stress see how their environment impacts healing, so they can set boundaries and focus energy on what truly supports them.
Dr. Trung Ngo
April 18, 2025
In Control at 50+: How to Succeed in the New World of Work
If you're over 50 and navigating career transitions, adapting to new workplace norms, or wondering how to stay relevant and energized in a rapidly evolving job market, this book is for you
Kerry Hannon
April 23, 2025
Elizabeth Gilbert | The Simple Practice That Changed Her Life (and might change yours)
This heartfelt podcast episode features author Elizabeth Gilbert sharing her ritual of writing letters from love to herself—a practice that nurtures self-compassion, resilience, and healing in tough moments.
Good Life Project Podcast
April 20, 2025
Taking Care of YOU: Self-Care for Family Caregivers
A go-to guide for caregivers feeling overwhelmed, this resource helps you check in with yourself and find simple ways to care for your own well-being.
Family Care Alliance
April 17, 2025
The No Club: Putting a Stop to Women's Dead-End Work
Read this book when you find yourself constantly volunteering (or being volunteered) for extra tasks that don’t lead to advancement l
Linda Babcock, Brenda Peyser, Lise Vesterlund, and Laurie Weingart
April 23, 2025
Burnout Can Happen to Anyone
A self-care guide for caregivers to spot burnout early, set boundaries, and restore balance—so you can care for others without neglecting yourself.
Aging Life Care Association
April 17, 2025
Cultivating Everyday Joy: The Transformative Power of Gratitude, Kindness, and Mindfulness
A practical guide to finding resilient joy through daily acts of gratitude, mindfulness, and kindness—even in life’s messiest moments.
Petra
April 20, 2025
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
This practical, empowering guide offers clear strategies for setting boundaries, supporting anyone feeling overwhelmed or disconnected to honor their needs and reclaim a stronger sense of self.
Dr. Nedra Glover Tawwab
April 20, 2025
The Book of Delights
A collection of 102 short, lyrical essays by poet Ross Gay, each capturing a moment of daily joy—ranging from cradling a tomato seedling on a flight to the subtle nod between strangers—revealing the profound beauty in everyday life.
Ross Gay
April 20, 2025
Permission to Rest
A compassionate guide by breathwork expert Ashley Neese, offering transformative rest practices to counter burnout and promote holistic well-being.
Ashley Neese
April 20, 2025