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All categories 46
- Be a Prepared Caregiver 13
- Build My Business 8
- Care Without Burnout 18
- Communicate with Family 3
- Eat to Thrive 0
- Embrace the Empty Nest 0
- Feel Confident at Work 6
- Get My Sparkle Back 5
- Land the Job 5
- Live with Loss 1
- Love After Loss 0
- Love Myself 9
- Move Joyfully 1
- Navigate the Last Chapter 2
- Overcome Job Loss 2
- Parent with Intention 1
- Prepare for Pregnancy 0
- Protect My Peace 16
- Reclaim Wellness 23
- Recover from Illness 13
- Restore My Energy 15
- Stay Sane at Work 5
- Step into Leadership 6
- Support Older Loved Ones 12
- Take a Career Break 2
- Thrive in Retirement 4
Expressive Writing
Expressive writing is a healing practice for grief, stress, or change, helping you release emotions, ease rumination, and gain clarity—while also boosting mood and supporting overall well-being.
Greater Good Science Center
April 20, 2025
What to Bring to a Cognitive or Dementia Evaluation
Designed to help you prepare for a cognitive or dementia evaluation for a loved one, especially when you’ve noticed changes in their memory or behavior.
Leslie Kernisan, MD, and Paula Spencer Scott
April 25, 2025
Being Mortal: Medicine & What Matters in the End
Being Mortal is a thoughtful, compassionate read on aging and end-of-life, centering dignity and autonomy over prolonging life, and inviting reflection on what it truly means to live well.
Dr. Atul Gawande
April 18, 2025
Mindful Eating Exercise
This mindful eating exercise helps you slow down during meals, tune into your body, and eat with intention—supporting emotional balance, self-awareness, and a kinder relationship with food.
Petra
April 20, 2025
AARP Family Resource Guide
AARP’s Family Resource Guide offers checklists, tips, and tools to help families navigate caregiving, aging, and major life transitions with clarity, preparation, and support.
AARP
April 18, 2025
The Invisible Kingdom
The Invisible Kingdom is a gripping memoir for anyone with chronic illness, revealing healthcare gaps and urging a more compassionate, holistic approach to treating unseen, complex conditions.
Meghan O’Rourke
April 18, 2025
Practices for Embodied Living: Experiencing the Wisdom of Your Body
Practices for Embodied Living is a gentle, research-based guide for healing from trauma or disconnection, offering tools to help you reclaim your body as a source of wisdom and emotional well-being.
Hillary L. McBride
April 20, 2025
Feelings and Needs Inventory
This tool builds emotional awareness and strengthens communication by helping you identify your true feelings and needs—especially during conflict, overwhelm, or when seeking deeper connection.
The Center for Nonviolent Communication
April 20, 2025
Stand by Me: A Guide to Navigating Modern, Meaningful Caregiving
Stand by Me is a practical and heartfelt guide to navigating modern caregiving with compassion, clarity, and connection—while honoring your own well-being.
Allison J. Applebaum
April 17, 2025
Between Two Kingdoms
Between Two Kingdoms is a powerful memoir for those facing illness or change, showing that healing is about rediscovery and meaning-making—not just the body, but the whole self.
Suleika Jaouad
April 18, 2025