Confidently Navigating Parental Leave: A Tactical & Mindset Reset
$308.00 /session
Whether you’re preparing to step away from work or returning after parental leave, this transi...
Katie
Decoding Dementia: The Essential Family Guide
$224.00 /session
If you’re new to dementia caregiving, the uncertainty can feel overwhelming. In this essential...
Jennifer
Demystifying Long-Term Care Insurance: A Clear Action Blueprint
$385.00 /session
Long-term care insurance can feel like a maze of fine print, eligibility requirements, and hidden ru...
Jennifer
From Burnout to Balance: Reclaim Your Energy and Boundaries
$175.00 /session
You’ve been giving endlessly, to your work, family, or community, and you are ready to restore...
Yoo-Jin
From Survival to Safety: Rewiring Your Trauma Response
$249.00 /session
Talk therapy can explain why you’re triggered—but it doesn’t always stop the cycle...
Erika
Mothering Without Your Mother
$145.00 /session
Becoming a mother can reopen the ache of losing your own, especially when you want your children to...
Susanna
Capsule
Session Currently unavailable
Nervous System Reset for Better Focus and Resilience
$99.00 /session
You’re under sustained pressure and want to stabilize your nervous system. When your nervous s...
Capsule session
Nervous System Reset: From Overwhelm to Calm in 60 Minutes
$249.00 /session
When your body won’t calm down—no matter how much your mind knows—you need more th...
Erika
Redefining Work-Life Balance: Find What Works for You
$308.00 /session
Balance isn’t about doing it all—it’s about aligning your time, energy, and priori...
Katie
Regulating Your Nervous System in Stressful Parenting Seasons
$118.00 /session
Parenting through stressful seasons—whether during back-to-school transitions, co-parenting sh...
Lindsay