Breaking the Cycle: Ending Self-Sabotage with Internal Family Systems

$207.00 /session

Self-sabotage often comes from unhealed inner parts that are trying—however imperfectly—...

Erika

Coming Home to Self: Finding Steadiness in Times of Stress

$179.00 /session

Ongoing stress and upheaval can leave you feeling disconnected from yourself. In this 45-minute sess...

Cristina

From Survival to Safety: Rewiring Your Trauma Response

$249.00 /session

Talk therapy can explain why you’re triggered—but it doesn’t always stop the cycle...

Erika

Major Care Transition Planning

$144.00 /session

Care transitions can feel overwhelming, whether it’s moving from home to a facility or from ho...

Rory

Nervous System Reset: From Overwhelm to Calm in 60 Minutes

$249.00 /session

When your body won’t calm down—no matter how much your mind knows—you need more th...

Erika

Senior Year Success: A Mom's Guide to Leading Her College-Bound Teen

$336.00 /session

This comprehensive 60-min coaching session with Raina Gandhi, a Leadership & Career Coach, equip...

Raina

Serious Illness Diagnosis Support: Find Your Next Steps

$144.00 /session

A serious diagnosis can feel overwhelming—this session offers a grounded space to steady yours...

Rory

The Caregiver’s Compass: Personal Roadmap Session

$144.00 /session

Caregiving often begins in a moment of overwhelm—whether you’re stepping into the role f...

Rory