Browse private 1:1 Sessions, available only on Sam—60 minutes or less—with an experienced Expert who personally understands the moment you’re in and can help you find a way forward.
46 Expert 1:1 Sessions
Expert 1:1 Session
Assess four important areas of your life, define what balance means in your current season, and identify practical adjustments that reflect your prior...
Private 1:160 minutes
Katie
$308 /session
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Expert 1:1 Session
Explore how parenting stress shows up in your body and practice trauma-informed grounding techniques for responding to overwhelming moments with great...
Private 1:160 minutes
Lindsay
$118 /session
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Expert 1:1 Session
Notice where your boundaries feel too loose, rigid, or absent and explore somatic practices that support greater awareness of your needs and choices.
Private 1:160 minutes
Lindsay
$112 /session
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Expert 1:1 Session
Identify what genuinely restores you and create a realistic, guilt-free self-care plan built around small practices that fit your actual life.
Private 1:160 minutes
Vesna
$179 /session
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Expert 1:1 Session
Learn how to support your high school senior through college applications with less stress, better communication, and a healthy balance of guidance an...
Private 1:160 minutes
Raina
$336 /session
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Expert 1:1 Session
Navigate a serious diagnosis with compassionate guidance to organize medical information, prepare for appointments, understand next steps, and process...
Private 1:160 minutes
Rory
$144 /session
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Expert 1:1 Session
Care for yourself while caring for others. Discover practical self-care strategies to protect your energy, build resilience, and prevent caregiver bur...
Private 1:160 minutes
Jenna
$115 /session
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Expert 1:1 Session
Use a repeatable framework, boundary-setting language, and de-escalation techniques to navigate caregiving conversations while protecting your energy...
Private 1:160 minutes
Jenna
$115 /session
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