Lindsay Hopkins

expert

Location

Avon, OH

Areas of Speciality

Caregiving & Family Mindset, Habits & Performance Grief & Hard Stuff

Credentials & Qualifications

Columbia College Chicago, M.A. in Interdisciplinary Arts
Loyola University, B.A. in Theatre
Certified Breathwork Facilitator, Levels I–III
Integrative Somatic Trauma Therapy Practitioner
Karuna Ki and Usui Reiki Master Teacher
Thai Bodywork Practitioner

Nearest available session

November 3, 2026 - 08:00 AM - 09:00 AM

Times shown in America/New_York

Private 1:1 Sessions

Work with Lindsay

Nervous System Reset for Better Focus and Resilience

$99.00

Practice brief grounding and regulation techniques that fit into a demanding schedule and create a personalized plan for responding to stress more intentionally.

60 minutes View Session

Regulating Your Nervous System in Stressful Parenting Seasons

$118.00

Explore how parenting stress shows up in your body and practice trauma-informed grounding techniques for responding to overwhelming moments with greater steadiness.

60 minutes View Session

Restore Your Boundaries: Reclaiming Space, Energy, and Choice

$112.00

Notice where your boundaries feel too loose, rigid, or absent and explore somatic practices that support greater awareness of your needs and choices.

60 minutes View Session

Breathwork for Release and Renewal

$118.00

Set an intention, experience a guided 25–30 minute breathwork practice, and close with grounding, reflection, and supportive next steps.

60 minutes View Session

Lindsay

Breathwork & Somatic Expert

A session with me is like…
A compassionate and intuitive space where breathwork, somatic practices, and soulful guidance support deep healing and self-reconnection.

One life experience that helps me relate to my clients is…
The hardest thing I’ve had to learn is how to share my voice and fully trust my intuition. Walking this path—reclaiming my essence and rebuilding a sense of safety within myself—has been challenging yet profoundly rewarding, calling me home to my true self.

Three things I want clients to feel post-session are…
Safe, empowered, and deeply connected to their inner wisdom.

Past experience that qualifies me for this role is…
Over 12 years of facilitating healing and embodiment practices through trauma-informed care, breathwork, and intuitive energy work.

I believe that women need a safe space where they can be supported through their journey of remembering and reclaiming the power of the inherent wisdom already living within them. Choosing the path of transformation is one of the most important experiences we can have and leads to greater peace, embodiment, and a grounded ability to access deeper and more potent states of our feminine essence. At the heart of my approach is a deep reverence for trauma-informed care, the intelligence of the body, the power of our creative instincts, and our connection to our soul.