Browse private 1:1 Sessions, available only on Sam—60 minutes or less—with an experienced Expert who personally understands the moment you’re in and can help you find a way forward.
46 Expert 1:1 Sessions
Expert 1:1 Session
Learn how to ask for help with confidence, communicate your needs clearly, and build a reliable support system with practical frameworks and ready-to-...
Private 1:160 minutes
Choose from 4 Experts
$99 /session
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Expert 1:1 Session
Move from managing to mentoring with practical tools for setting boundaries, planning milestones, and creating shared expectations with your young adu...
Private 1:160 minutes
Choose from 2 Experts
$99 /session
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Expert 1:1 Session
Identify self-talk patterns and stress triggers, practice Mindful Self-Compassion techniques, and build a plan for sustaining effort without burning o...
Private 1:160 minutes
Choose from 1 Expert
$99 /session
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Expert 1:1 Session
Practice brief grounding and regulation techniques that fit into a demanding schedule and create a personalized plan for responding to stress more int...
Private 1:160 minutes
Choose from 2 Experts
$99 /session
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Expert 1:1 Session
Define what “good enough” means for your work and create practical guardrails that reduce over-editing, unnecessary delays, and pressure.
Private 1:160 minutes
Choose from 3 Experts
$99 /session
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Expert 1:1 Session
Navigate a new diagnosis or changing care plan with confidence. Organize your questions, prepare for conversations with your care team, and identify y...
Private 1:160 minutes
Choose from 1 Expert
$99 /session
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Expert 1:1 Session
Understand what drives your people-pleasing, practice setting compassionate boundaries, and learn how to protect your time and energy without feeling...
Private 1:160 minutes
Choose from 1 Expert
$99 /session
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Expert 1:1 Session
Unpack a family conflict, understand the roles and expectations involved, and build a personalized plan for navigating the conversation with compassio...
Private 1:160 minutes
Choose from 2 Experts
$99 /session
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