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Expert 1:1 Session

No More Guessing: Your Clear, Confident Fitness Start

Create a personalized movement plan with approachable exercises, equipment suggestions, and practical steps designed around your goals, comfort, and schedule.

Private 1:1 60 minutes With Jane Curth

$173.00 /session

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No More Guessing: Your Clear, Confident Fitness Start

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This Session is for you if:

  • You are new to exercise and are unsure where to begin
  • You are returning to movement after time away
  • Fitness advice feels confusing or overwhelming
  • You need a routine that works with your schedule and preferences
  • You want greater confidence choosing and completing workouts

You’ll leave with:

  • A personalized step-by-step fitness plan
  • Approachable exercises matched to your goals and comfort level
  • Suggestions for useful tools or equipment
  • A realistic approach for fitting movement into a busy schedule
  • Practical strategies for building confidence and consistency

About this Session

Feel unsure about what workouts are right for you or how to even get started? In this 60-minute session, Jane Curth, Movement & Strength Specialist, will create a simple, clear fitness plan tailored to your goals, comfort level, preferences, and lifestyle. You’ll walk away with a step-by-step guide including exercises and suggestions for tools or equipment that build your confidence and consistency, even with a busy schedule. It will make getting active feel less overwhelming and more empowering so you’re never guessing what to do next.

This session is perfect for beginners, restarters, or anyone needing clarity and encouragement.

Jane Curth

Meet Jane Curth

Wellness Expert

Your Expert will tailor this private Session to your goals, questions, and circumstances.

View Jane’s credentials and profile

$173.00

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