Sam
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Shannon Keefe, MS, CN, CNS

expert

Speciality

Reclaim Wellness

Location

Moraga, CA

Areas of Speciality

Reclaim Wellness

Nearest available sessions

Dec 11,

09:00 AM – 10:00 AM

Dec 11,

10:00 AM – 11:00 AM

Dec 11,

11:00 AM – 12:00 PM

Dec 11,

12:00 PM – 01:00 PM

Shannon

Certified Nutrition Specialist & Movement Educator

A session with me is like…
A collaborative and grounded conversation where science-based nutrition and movement strategies are tailored to your unique needs and lifestyle.

One life experience that helps me relate to my clients is…
Over 20 years working in fitness, corporate wellness, and nutrition have shown me how busy women can thrive when health practices are realistic, supportive, and free of fad advice.

Three things I want clients to feel post-session are…
Informed, supported, and confident in their choices.

Past experience that qualifies me for this role is…
More than 20 years of experience in fitness and corporate wellness, combined with advanced training in human nutrition and functional medicine, to help women navigate hormonal changes, performance goals, and everyday overwhelm.

My relevant credentials are…
– M.S. in Human Nutrition and Functional Medicine (University of Western States)
– B.S. in Community Health (University of Kansas)
– Certified Nutrition Specialist (CNS, Board for Certification of Nutrition Specialists)
– Certified Personal Trainer
– Certified in Digital Wellness
– Certified in CPR/AED/First Aid
– Professional Member of the American Nutrition Association

 

I believe that nutrition and movement should support your life, not complicate it. My approach is rooted in curiosity, compassion, and evidence-informed care, helping clients feel more at home in their bodies and confident in their choices. Everyone’s path is different, and I’m here to help you find what works for you.

My Support Sessions 1

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