Sex in Midlife

In this episode of Pull Me Out of This, we talk about sex in midlife. From the "inconvenient truths" of perimenopause to the psychology of responsive desire, this conversation is an honest, Expert-led look at what actually happens to our bodies as we age and how to take your power back.

Dr. Kara

October 4, 2026

How to Unlock Your Flirting Superpowers

Watch this short TED Talk by Francesca Hogi if you're looking to build confidence in flirting and finding human connection.

TED

May 12, 2026

Feelings and Needs Inventory

This tool builds emotional awareness and strengthens communication by helping you identify your true feelings and needs—especially during conflict, overwhelm, or when seeking deeper connection.

The Center for Nonviolent Communication

April 20, 2025