Expert 1:1 Session
Saying No Without Guilt
Understand what drives your people-pleasing, practice setting compassionate boundaries, and learn how to protect your time and energy without feeling selfish.
Private 1:1 60 minutes With Vesna Antwan, PPCC, PCC
$99.00 /session
This Session is for you if:
- You frequently say yes when you want or need to say no
- Overcommitting leaves you exhausted, overwhelmed, or resentful
- You feel guilty when prioritizing your own needs
- Fear of disappointing others makes boundaries difficult
- You want to protect your time and energy without damaging relationships
You’ll leave with:
- A better understanding of what drives your people-pleasing
- Compassionate boundary-setting strategies
- Ready-to-use scripts for saying no
- Mindset shifts for responding to guilt and approval-seeking
- A practical plan for prioritizing what matters most
About this Session
Always saying yes — even when you’re exhausted, overwhelmed, or resentful? Learning to say “no” is one of the most powerful skills you can develop and one of the hardest. In this session, you’ll explore the roots of people-pleasing, uncover what drives your guilt, break free from the approval trap, and reclaim your time, energy, and peace of mind. You’ll learn how to set boundaries with compassion (not guilt), stop overcommitting, and prioritize your own needs without feeling selfish. You’ll walk away with scripts, mindset shifts, and the confidence to say “no” without apology so you can say “yes” to what truly matters.
$99.00
Experts Delivering this Session
Vesna
Personal Development Expert
More Experts
coming soon
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