Desire doesn’t fade—it changes. You’re experiencing a shift in desire and want an honest reset. You want practical tools to improve communication, rebuild comfort, and spark attraction.

This session invites you to reclaim desire and reconnect with intimacy on your terms, with honesty, confidence, and care. You’ll explore modern sexual wellness insights. You’ll understand your desire drivers and blocks with language that fits you. You’ll learn communication strategies that deepen connection and set clear boundaries. You’ll walk away with clearer language, greater ease, and a renewed sense of ownership over your sensuality—rooted in who you are now.

In this episode of Pull Me Out of This, Sam Expert Kara Catrelle talks about sex in midlife from the "inconvenient truths" of perimenopause to the psychology of responsive desire. This conversation is an honest, Expert-led look at what actually happens to our bodies as we age and how to take your power back.