Breaking the Cycle: Ending Self-Sabotage with Internal Family Systems
$207.00 /session
60 minutes
Self-sabotage often comes from unhealed inner parts that are trying—however imperfectly—to protect us. In this 60-minute private session, Erika Austin, Trauma & Grief Healing Expert and Coach, will guide you through the Internal Family Systems (IFS) model to meet, understand, and heal these parts. You’ll learn how to access your inner wisdom, reduce self-sabotaging patterns, and integrate your inner world so you can move forward with greater awareness and self-trust.
Meet Erika Austin, PhD!
This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .
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Breaking the Cycle: Ending Self-Sabotage with Internal Family Systems
$207.00 /session
60 minutes
Self-sabotage often comes from unhealed inner parts that are trying—however imperfectly—to protect us. In this 60-minute private session, Erika Austin, Trauma & Grief Healing Expert and Coach, will guide you through the Internal Family Systems (IFS) model to meet, understand, and heal these parts. You’ll learn how to access your inner wisdom, reduce self-sabotaging patterns, and integrate your inner world so you can move forward with greater awareness and self-trust.
Meet Erika Austin, PhD!
This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .
View ProfileNearest available sessions
Displayed times correspond to the expert’s time zone: America/Los_Angeles.
Oct 21, 10:00 AM - 11:00 AM,
Oct 21, 11:00 AM - 12:00 PM,
Oct 21, 12:00 PM - 01:00 PM,
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