Permission to Rest

A compassionate guide by breathwork expert Ashley Neese, offering transformative rest practices to counter burnout and promote holistic well-being.

Ashley Neese

April 20, 2025

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

This practical, empowering guide offers clear strategies for setting boundaries, supporting anyone feeling overwhelmed or disconnected to honor their needs and reclaim a stronger sense of self.

Dr. Nedra Glover Tawwab

April 20, 2025

Stand by Me: A Guide to Navigating Modern, Meaningful Caregiving

Stand by Me is a practical and heartfelt guide to navigating modern caregiving with compassion, clarity, and connection—while honoring your own well-being.

Allison J. Applebaum

April 17, 2025

Being Mortal: Medicine & What Matters in the End

Being Mortal is a thoughtful, compassionate read on aging and end-of-life, centering dignity and autonomy over prolonging life, and inviting reflection on what it truly means to live well.

Dr. Atul Gawande

April 18, 2025

The Good Death

The Good Death explores what it means to die well in modern America, confronting cultural fears and offering insight into end-of-life choices and care.

Suzanne B. O’Brien

April 17, 2025

The Answer to Caregiving Burnout with Ai-jen Poo: We Can Do Hard Things Podcast

On We Can Do Hard Things, Ai-jen Poo discusses the exhaustion and systemic neglect faced by caregivers. She calls for societal recognition of caregiving as essential work and advocates for policies supporting caregivers' well-being.

Glennon Doyle, Abby Wambach, Amanda Doyle

April 17, 2025