Parenting later in life brings perspective, depth—and a different kind of demand on your time and energy. You're balancing work, family, and self. You want ways to connect with other moms and create a supportive community, even if you’re older than most. This session offers a clear, strategic approach to sustaining joy, stamina, and selfhood in this chapter of motherhood. You’ll design realistic routines that protect energy and map a support ecosystem that shares the load and logistics. You'll build daily practices that help you show up fully for your family and for yourself.