The first holiday season after losing a parent carries a unique ache—memories woven into traditions, reminders at every turn. You want a holiday season that honors your parent while safeguarding your emotional bandwidth.

With thoughtful guidance, this session offers a way to approach the season with care and intention. You’ll design new rituals and gentle adaptations that feel true to your family. You'll learn supportive scripts to navigate tender conversations with care and respect. You’ll leave with a two-week plan that balances remembrance, rest, and small joys.