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Your Inner Sanctuary: Guided Imagery for Calm & Safety

Your Inner Sanctuary: Guided Imagery for Calm & Safety

$150.00 /session

45 minutes

Your imagination can be one of the most powerful tools for finding calm. In this 45-minute session, Drew Anne Wolfson, Mindful Self-Compassion Coach, will guide you through reflection and inquiry to clarify the support you need right now. Then, you’ll experience a “Safe Space” guided imagery meditation to create a vivid, peaceful sanctuary in your mind’s eye. You’ll explore this space through all your senses, reflect on what helped you feel grounded, and learn how to bring those calming elements into your daily life.

Drew Anne

Meet Drew Anne Wolfson, MA, NBC-HWC!

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Nearest available sessions

Oct 22, 10:00 AM - 11:00 AM, 

Oct 22, 11:00 AM - 12:00 PM, 

Oct 22, 12:00 PM - 01:00 PM, 

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