Description: A guided experience of meditation, intention-setting, and journaling designed to support women through transitions—career changes, relationship shifts, or moments of feeling stuck. Together with Yoga & Meditation Educator Brenda Umana, you’ll calm the mind, center the heart, and open space for insight to emerge. You’ll leave with a renewed sense of self-trust, practical insight about your next steps, and a ritual to guide you anytime uncertainty arises. Drawing from her own journey of resilience—rebuilding after heartbreak, starting over in new cities, and deepening her yoga and meditation practice—Brenda offers both tools and perspective to help you move forward with confidence.