Brenda Umana
expertSpeciality
Reclaim Wellness
Location
Chicago, IL
Areas of Speciality
Nearest available sessions
Displayed times correspond to the expert’s time zone: America/Chicago.
Oct 23,
10:00 PM – 11:00 PM
Oct 23,
11:00 PM – 12:00 AM
Oct 24,
12:00 AM – 01:00 AM
Oct 24,
08:00 PM – 09:00 PM
Brenda
Yoga & Meditation Educator, Vedic Psychology Coach, Mindful Living
A session with me is like…
A grounded, intuitive space that gently guides you back to your inner wisdom.
One life experience that helps me relate to my clients is…
Learning to listen to my own worth with tenderness and trust, reclaiming my voice and honoring the wisdom within.
Three things I want clients to feel post-session are…
Calm, connected, and clear.
Past experience that qualifies me for this role is…
12 years of guiding women through life transitions using Yogic philosophy, meditation, and Vedic psychology.
My relevant credentials are…
– Master’s in Public Health, Sociomedical Sciences (Columbia University)
– Integrative Wellness Life Coach
– 300-hour Registered Yoga Teacher Training
– Vedic Psychology Teacher Training
– Certified in Yoga Nidra
– Certified in Trauma-Informed Restorative Yoga
– Currently completing Ceremonialist Training
I believe that true healing begins with deep awareness, the practice of remembering our innate wholeness. My approach integrates Yogic philosophy, meditation, and Vedic psychology to help individuals navigate life’s transitions with clarity and purpose. Through grounded practices and intuitive guidance, I create a supportive space where clients can cultivate resilience, reconnect with their inner wisdom and find strength in their individuality.
My Support Sessions 3
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