Marsha

Certified Exercise Physiologist & Women’s Health Specialist

A session with me is like…
An empowering and grounded experience that blends science-based strategies and holistic coaching to create lasting health and vitality.

One life experience that helps me relate to my clients is…
Living without my mom was hard, but realizing I was repeating her patterns was even harder. After being diagnosed with high cholesterol—the same condition that claimed the lives of many women in my family—I committed to my health, broke the cycle, and now help other women do the same so they can create a healthier future.

Three things I want clients to feel post-session are…
Supported, motivated, and confident in their ability to create sustainable change.

Past experience that qualifies me for this role is…
10 years as an exercise physiologist specializing in women’s health, with deep expertise in stress management, hormone balance, and whole-body wellness.

My relevant credentials are…
– M.S. in Exercise Science and Nutrition, Strength and Conditioning Focus (George Washington University)
– Certified Exercise Physiologist (EP-C, American College of Sports Medicine)
– Certified in Functional Nutrition and Metabolism (Sam Miller Science)
– Certified in Fitness Nutrition (ACE Fitness)
– Precision Nutrition Level 1 (Pn1)
– Certified in Pre/Postnatal Performance Training (ProNatal Fitness)
– Certified in Women’s Coaching (Girls Gone Strong)
– Certified in Women’s Fitness (NASM)