Expert 1:1 Session
Reconnecting With Your Body Post-Illness
Gently reconnect with your body after illness, rebuild confidence and intimacy, and create a personalized path toward comfort, pleasure, and self-trust.
Private 1:1 60 minutes With Dr. Kara Catrelle, PhD, LCSW, MSW
$225.00 /session
This Session is for you if:
- You are recovering from illness and feel disconnected from your body
- Intimacy, desire, or physical comfort has changed since your illness
- You want support communicating your needs and boundaries
- You are ready to rebuild comfort, confidence, and connection at your own pace
You’ll leave with:
- Gentle practices for reconnecting with your body
- Clear language for expressing your needs and boundaries
- Greater confidence approaching intimacy with care
- A personalized plan to rebuild comfort, pleasure, and self-trust
About this Session
After illness, reconnecting with your body and intimacy can feel unfamiliar or uncertain. This private 1:1 Session offers a supportive, respectful space to explore what comfort, desire, and connection mean for you now.
With guidance, you’ll identify what helps you feel more at ease in your body, practice communicating your needs and boundaries, and explore ways to rebuild pleasure and connection without pressure.
You’ll leave with practical reconnection exercises and a personalized plan for moving forward at a pace that honors your healing, comfort, and goals.
Experts Delivering this Session
Dr. Kara
Relationships Expert
More Experts
coming soon
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