The way you relate to your body shapes how you relate to everything else in your life. In this 60-minute session, Nicole Meline, Transformation Mentor, will help you explore and transform your relationship with your body through deep reflection, compassion, and care.

Together, you’ll unpack the stories you’ve been told and internalized, identify habits and thoughts ready to be released, and develop practices rooted in reverence, kindness, and support. You’ll leave with concrete tools to love and care for yourself at any size, shape, or stage of healing—and the ability to balance deep acceptance of where you are with curiosity about what’s possible. Nicole’s guidance ensures you’ll walk away not only with practices, but with a renewed sense of ease, possibility, and wholeness.