When someone close to us is grieving, it’s natural to feel uncertain, awkward, or afraid of saying the wrong thing. Yet these moments call for authenticity, compassion, and the courage to simply be present. In this 30-minute session, Amy Bray, Certified Somatic Grief Coach, will guide you in how to show up with confidence and care for a grieving loved one, friend, or colleague. You’ll learn how to navigate sensitive conversations with greater ease, offer meaningful support without falling into the trap of trying to “fix” anything, and recognize the ways grief may stir within you as you hold space for another. Drawing from her deep expertise, Amy offers both practical tools and embodied wisdom so you can step into these tender moments with steadiness, sensitivity, and genuine connection.