Over-apologizing. Overcommitting. Putting everyone else first. If this sounds familiar, it’s time to reset. In this 60-minute session, Leadership & Presence Consultant Joanna Lovering helps you break free from people-pleasing patterns by teaching you how to set boundaries and say no with clarity and compassion.

You’ll leave with a boundary-setting framework you can apply immediately—making tough conversations easier, protecting your energy, and allowing you to lead from a place of strength.