Capsule
Session
How to Ask for Help: Build Your Personal Support Map
$175.00 /session
You’re ready to to stop doing everything alone and get support that actually helps—speci...
Capsule session
Capsule
Session
Time and Energy Boundaries: Protect What Matters
$175.00 /session
You’re done reacting to every request—it’s time your calendar reflects what actual...
Capsule session
Capsule
Session
Your Entrepreneur Era: Take Your First Steps
$175.00 /session
You’ve got the idea—now it’s time to build the business. You’re ready to sta...
Capsule session
Capsule
Session
From Concern to Contribution
$175.00 /session
You’re paying attention to the causes you care about and want to move from worry to meaningful...
Capsule session
Capsule
Session
Saying No Without Guilt
$175.00 /session
Always saying yes — even when you’re exhausted, overwhelmed, or resentful? Learning to s...
Capsule session
Capsule
Session
When Big Decisions Come to Town
$175.00 /session
Is a big decision in or coming to your town? Do you want to learn about how you can get involved, ge...
Capsule session
Capsule
Session
Strategies for Hard Family Conversations at Home
$175.00 /session
Family dynamics can be some of the most complex to navigate—especially when emotions, expectat...
Capsule session
Capsule
Session
Put Your Armor On: The PhD is IN
$175.00 /session
Academia runs on brilliance, but the culture can wear you down a hundred small ways: talked over in...
Capsule session
Capsule
Session
Making and Keeping Friends in Midlife
$175.00 /session
You’re seeking deeper, more reliable friendships without the new awkwardness that comes in lif...
Capsule session