Neurodivergent at Work: Getting Your Needs Met

$175.00 /session

You know your best work happens when your brain is supported, not strained. This session will help y...

Capsule session

Nervous System Reset for Better Focus and Resilience

$99.00 /session

You’re under sustained pressure and want to stabilize your nervous system. When your nervous s...

Capsule session

Moving Through Child Loss

$99.00 /session

You’re carrying a loss that has changed everything, and the path ahead can feel uncertain. Thi...

Capsule session

Mindful Self-Compassion: Build Resilience from Within

$99.00 /session

In this session, you'll begin work towards greater resilience by replacing self-criticism with self-...

Capsule session

Making and Keeping Friends in Midlife

$175.00 /session

You’re seeking deeper, more reliable friendships without the new awkwardness that comes in lif...

Capsule session

Love, Your Beauty

$175.00 /session

Authentic confidence doesn’t come from a makeover but from feeling at home in your own skin. Y...

Capsule session

Launching Your Young Adult

$175.00 /session

Supporting your young adult means finding the balance between guidance and independence—especi...

Capsule session

How to Ask for Help: Build Your Personal Support Map

$175.00 /session

You’re ready to to stop doing everything alone and get support that actually helps—speci...

Capsule session

Good Grief

$99.00 /session

Grief reshapes everything and yet life keeps moving. This session creates space for both: the honori...

+1

Capsule session

Fund Your Career Transition: A Strategic Plan for Success

$175.00 /session

You’re mapping a bold new chapter—and your finances should move with you, not against yo...

Capsule session

From Concern to Contribution

$175.00 /session

You’re paying attention to the causes you care about and want to move from worry to meaningful...

Capsule session

Fractional Work By Design

$225.00 /session

You’re ready to define work on your terms and position your experience as a true advantage at...

Capsule session