Midlife Reset: Strength, Energy & Resilience—Your Way
$173.00 /session
Your body’s needs change in your 40s, 50s, and beyond—and your fitness plan should chang...
Jane
Recover, Rebuild, Rise: A Supportive Fitness Journey
$173.00 /session
Recovery is more than healing—it’s rebuilding your strength, mobility, and confidence. I...
Jane
No More Guessing: Your Clear, Confident Fitness Start
$173.00 /session
Feel unsure about what workouts are right for you or how to even get started? In this 60-minute sess...
Jane
Serious Illness Diagnosis Support: Find Your Next Steps
$144.00 /session
A serious diagnosis can feel overwhelming—this session offers a grounded space to steady yours...
Rory
The Caregiver’s Compass: Personal Roadmap Session
$144.00 /session
Caregiving often begins in a moment of overwhelm—whether you’re stepping into the role f...
Rory
Major Care Transition Planning
$144.00 /session
Care transitions can feel overwhelming, whether it’s moving from home to a facility or from ho...
Rory
Strong in Minutes: Fitness That Fits Your Life
$115.00 /session
Even the busiest schedule can make room for movement that matters. In this 45-minute private session...
Jane
New to Medicare: Your Essential Guide
$115.00 /session
Stepping into Medicare for the first time can feel daunting—but you don’t have to do it...
Pam
Capsule
Session Currently unavailable
Regain Your Ground: Moving Forward After a Diagnosis
$99.00 /session
The weight of a new diagnosis or shifting care plan can leave you reeling. This session is about tra...
Capsule session
