The Kind Time-Out: Compassionate Pause for Overwhelm
$150.00 /session
45 minutes
It’s okay to step back when life feels too hard or overwhelming. In this 45-minute private session, Drew Anne Wolfson, Mindful Self-Compassion Coach, will help you explore how you respond to yourself in challenging moments—and guide you in taking a “kind time-out” that offers true emotional reprieve. Through reflective inquiry and compassionate practice, you’ll learn a powerful tool you can return to anytime you feel anxious, overstimulated, or depleted, helping you meet yourself with care instead of criticism.
Meet Drew Anne Wolfson, MA, NBC-HWC!
This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .
View Profile
The Kind Time-Out: Compassionate Pause for Overwhelm
$150.00 /session
45 minutes
It’s okay to step back when life feels too hard or overwhelming. In this 45-minute private session, Drew Anne Wolfson, Mindful Self-Compassion Coach, will help you explore how you respond to yourself in challenging moments—and guide you in taking a “kind time-out” that offers true emotional reprieve. Through reflective inquiry and compassionate practice, you’ll learn a powerful tool you can return to anytime you feel anxious, overstimulated, or depleted, helping you meet yourself with care instead of criticism.
Meet Drew Anne Wolfson, MA, NBC-HWC!
This is the expert leading this session. If you are interested, check out their profile - you may find more sessions that interest you .
View ProfileNearest available sessions
Displayed times correspond to the expert’s time zone: America/Los_Angeles.
Oct 22, 10:00 AM - 11:00 AM,
Oct 22, 11:00 AM - 12:00 PM,
Oct 22, 12:00 PM - 01:00 PM,
Related Sessions
