You’re juggling a thousand things, and none of them feel optional. This 45-minute session with Leadership & Career Coach Shanna Koenig is for you if you’re a high-achieving woman who wants to slow down but struggles with how to do it because everyone is counting on you. Shanna has been there too: navigating new motherhood while being the primary breadwinner, holding it all together on the outside, even as she was quietly burning out. Together, you'll uncover the hidden pressures that keep you in overdrive and identify a path forward that feels aligned with your values and more sustainable long term.

You will gain a deeper understanding of what you truly value and what’s most important to you right now. You’ll uncover what’s been getting in your way, reframe a limiting belief, and identify up to three intentional actions to lighten your mental load this week and start to create more space in your life.

Please complete pre-work before the session.