Coming Home to Self: Finding Steadiness in Times of Stress

$179.00 /session

Ongoing stress and upheaval can leave you feeling disconnected from yourself. In this 45-minute sess...

Cristina

Empowerment Through Authentic Movement: A Somatic Exploration

$224.00 /session

When you move in a way that is true to yourself, you unlock a deeper sense of confidence, presence,...

Dr. Allison

Integrative Wellness Support for Queer Bodies and Neurodivergent Minds

$179.00 /session

This is an affirming space for LGBTQIA+ and neurodivergent women and nonbinary individuals or their...

Cristina

Integrative Yoga Therapy for Chronic Illness

$179.00 /session

Navigating chronic illness requires more than symptom management—it calls for whole-person car...

Cristina

Reimagining Self-Care: New Diagnosis, Relapsing, or Recovering

$179.00 /session

Health challenges change everything—energy, priorities, even your relationship with yourself....

Cristina

Therapeutic Movement for Lasting Pain Relief & Relaxation

$224.00 /session

Stress often speaks through the body—tight shoulders, an aching low back, a clenched jaw, or h...

Dr. Allison